P3 has tested, trained and developed programs for hundreds of professional baseball players, helping a high percentage of minor league players reach the big leagues, and further propelling many MLB players career success. MLB All-Star Carlos Quentin is one of these athletes, and spends his off-seasons at P3. For a complete list... Read More.
Although NBA organizations make huge investments in each of their athletes, and the success of their teams are dependent upon a small number of players, most don’t have a science and or movement-based model for improving athleticism and decreasing preventable injuries. By understanding the underlying mechanisms that lead to both chronic and traumatic lower extremity injuries in NBA players, and by innovating and utilizing advanced sports science technologies to collect "movement fingerprints", P3 takes the guess work out of preventing injuries. Pair this with personalized, intensive, movement-based training that gets tangible results and it's easy to see why Deron Williams and other NBA athletes want P3 directing their team's performance programs. For a complete list of NBA athletes... Read More.
P3 trained fifteen athletes leading up to the 2008 Beijing Olympic Games. Eight of these athletes medaled. We are able to effectively train such diverse sets of athletes by understanding the critical movements needed for each specific sport and finding precise ways to measure and analyze these movements. Possessing this acumen allows P3 to build and apply each individual’s tools to their specific sport through many advanced training complexes and methods. Currently P3 is overseeing the physical development of USA Men's Water Polo team. For a complete list of Olympic athletes... Read More.
For too long soccer players have been trained like marathon runners. The best players in the world possess power, strength and stamina. At P3 we focus on making soccer players elite power athletes, while at the same time giving them the work capacity that allows them to give maximal effort throughout the course of a 90 minute match. Other primary physical and movement needs as indicated by our data and observations include ground contacts/eccentric adaptation, multi planar speed/acceleration and hip and trunk stability. 2011 Chivas USA Team MVP Dan Kennedy has spent his past two off-seasons at P3. For a complete list... Read More.
Performance training has not traditionally played a large role in sports such as surfing, skating and snowboarding. At P3, we are committed to changing the training paradigm in these and other action sports. Athletes competing in action sports need to possess the physical systems that allow them to deal with massive forces, link successive movements together, execute movements with a great deal of power and efficiency as well as develop the energy systems that allow them to give maximal effort throughout the course of competition. P3 Action Sport athlete's such as Yadin Nicol know what a difference precise, science based training can make. For complete list of action sport athletes... Read More.
P3 has had the opportunity to test and train many of the world's best beach and indoor volleyball players. Currently P3 is training the world's number eight women's beach volleyball team, the number nine men's team, and Nick Lucena who is on the number eight men's team in the world and in position to qualify for the 2012 Olympics. Much of these athlete’s success is a product of how quickly they produce peak force in multiple directions, as this equates to being in a better position to get to balls, execute passes, sets, blocks and attacks. For a complete list of P3 Volleyball athletes... Read More.