Laboratory
P3 is like no other gym you’ve ever seen because it’s actually a combination training environment and research laboratory. Dr. Elliott has observed relationships in training that are yet to be documented in the scientific literature and follows these trends very closely, measuring and recording each athlete’s efforts with today’s most sophisticated research equipment. Insights gleaned from these efforts are immediately applied to the professional athletes and teams that P3 work with.
Movement Fingerprints
Since inception, P3 has positioned itself as the leading authority in applied sports science by developing a “movement fingerprint” of each athlete and what is believed to be the first, and surely the largest, professional athlete data base in the world. This growing database and sports science-based approach provides athletes and teams with many competitive advantages when it comes to reducing injury rates and improving key objective markers of athleticism. P3′s team based results bear this out. Furthermore, having a data driven, evidence based approach allows P3 constantly evolve intelligently, objectively weighing the effectiveness of thousands of interventions.